{"id":2558,"date":"2021-02-19T17:11:24","date_gmt":"2021-02-19T16:11:24","guid":{"rendered":"https:\/\/stablehair.com\/?p=2558"},"modified":"2021-02-19T17:11:32","modified_gmt":"2021-02-19T16:11:32","slug":"%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81","status":"publish","type":"post","link":"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/","title":{"rendered":"\u0623\u0641\u0636\u0644 7 \u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-light-blue 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6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66142b3f32cdc\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#%D8%A3%D9%87%D9%85_7_%D9%85%D8%A7%D8%B3%D9%83%D8%A7%D8%AA_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7_%D9%88_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\" title=\"\u0623\u0647\u0645 7 \u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 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\u0627\u0644\u0628\u064a\u0636&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#2_%D9%85%D8%A7%D8%B3%D9%83_%D8%A8%D8%B0%D9%88%D8%B1_%D8%A7%D9%84%D9%83%D8%AA%D8%A7%D9%86_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\" title=\"2. \u0645\u0627\u0633\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646&nbsp;&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641&nbsp;\">2. \u0645\u0627\u0633\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646&nbsp;&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#3_%D9%85%D8%A7%D8%B3%D9%83_%D8%A7%D9%84%D8%A3%D9%81%D9%88%D9%83%D8%A7%D8%AF%D9%88_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7\" title=\"3. \u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 &nbsp;\">3. \u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 &nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#4_%D9%85%D8%A7%D8%B3%D9%83_%D8%A8%D8%B0%D9%88%D8%B1_%D8%A7%D9%84%D8%AD%D9%84%D8%A8%D8%A9_%D9%84%D8%AA%D9%82%D9%88%D9%8A%D8%A9_%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\" title=\"4. \u0645\u0627\u0633\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u062d\u0644\u0628\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641\">4. \u0645\u0627\u0633\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u062d\u0644\u0628\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#5_%D9%85%D8%A7%D8%B3%D9%83_%D8%B9%D9%86%D8%A8_%D8%A7%D9%84%D8%AB%D8%B9%D9%84%D8%A8_%D8%A7%D9%84%D9%87%D9%86%D8%AF%D9%8A_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\" title=\"5. \u0645\u0627\u0633\u0643 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641\">5. \u0645\u0627\u0633\u0643 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" 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href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#7%D9%85%D8%A7%D8%B3%D9%83_%D8%AC%D9%84_%D8%A7%D9%84%D8%B5%D8%A8%D8%A7%D8%B1_%D9%84%D8%B9%D9%84%D8%A7%D8%AC_%D8%AA%D8%B3%D8%A7%D9%82%D8%B7_%D8%A7%D9%84%D8%B4%D8%B9%D8%B1\" title=\"7.\u0645\u0627\u0633\u0643&nbsp; \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 :&nbsp;\">7.\u0645\u0627\u0633\u0643&nbsp; \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 :&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/#%D8%A7%D8%AA%D8%A8%D8%A7%D8%B9_%D9%86%D8%B8%D8%A7%D9%85_%D8%BA%D8%B0%D8%A7%D8%A1_%D8%B5%D8%AD%D9%8A\" title=\"\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a&nbsp;\">\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u0627\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a \u0639\u0646 <a href=\"https:\/\/www.uaewomen.net\/%D9%85%D8%A7%D8%B3%D9%83%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%A9-%D9%84%D9%84%D8%B4%D8%B9%D8%B1-%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\/\" target=\"_blank\" aria-label=\"\u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641<\/a>\u00a0\u0641\u0623\u0646\u062a \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u060c \u0648 \u0644\u0623\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0623\u0633\u0627\u0633 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 \u0648\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u060c \u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0647\u0648 \u0645\u0634\u0643\u0644\u0629 \u064a\u062c\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646 \u0644\u0625\u064a\u0642\u0627\u0641\u0647\u0627 \u060c \u0648 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0647\u064a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0648 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629\u00a0 \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0648\u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0644\u0648\u062b \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u0644\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0645\u0646 \u0627\u0644\u0645\u0643\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0647\u064a \u0627\u0644\u0633\u0628\u0628.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/woman-washing-head-hairsalon_1157-27180.jpg\" alt=\"\u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641\" class=\"wp-image-2260\" width=\"1036\" height=\"689\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/woman-washing-head-hairsalon_1157-27180.jpg 626w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/woman-washing-head-hairsalon_1157-27180-300x200.jpg 300w\" sizes=\"(max-width: 1036px) 100vw, 1036px\" \/><figcaption>\u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \n\u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \n\u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641<\/figcaption><\/figure>\n\n\n\n<p> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u062e\u0641\u064a\u0641\u064b\u0627 \u060c \u0641\u0644\u0646 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0646\u0641\u0627\u0642 \u0623\u0645\u0648\u0627\u0644 \u0637\u0627\u0626\u0644\u0629\u00a0 \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u060c \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u062a\u062c\u0639\u0644 \u0634\u0639\u0631\u0643 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0648\u0642\u0648\u0629..<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"%D8%A3%D9%87%D9%85_7_%D9%85%D8%A7%D8%B3%D9%83%D8%A7%D8%AA_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7_%D9%88_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\"><\/span><strong>\u0623\u0647\u0645 7 \u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"1_%D9%85%D8%A7%D8%B3%D9%83_%D8%A7%D9%84%D8%A8%D9%8A%D8%B6_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7_%D9%88_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\"><\/span><strong>1. \u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u064a\u0636&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u064b\u0627 \u060c&nbsp; \u0648\u0645\u0646 \u0623\u0647\u0645 \u0623\u0646\u0648\u0627\u0639&nbsp; \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648 \u0623\u0641\u0636\u0644 \u0645\u0643\u0648\u0646 \u0647\u0648 \u0627\u0644\u0628\u064a\u0636.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\u0644\u0648 \u0634\u0639\u0631\u0643 \u062c\u0627\u0641 \u062e\u0634\u0646 \u0648\u0645\u062c\u0639\u062f \u0628\u0633\u0631\u0639\u0629 \u0627\u0639\u0645\u0644\u0649 \u0627\u0644\u0648\u0635\u0641\u0629 \u062f\u0649 \u0645\u0639 \u0645\u0631\u064a\u0645 \u064a\u062d\u064a\u0649\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/5b3s0to8K20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0646\u0639 \u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0627\u0633\u0643 :<\/strong><\/p>\n\n\n\n<p>\u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0628\u064a\u0636\u0629 \u0623\u0648 \u0628\u064a\u0636\u062a\u064a\u0646 \u060c \u0648\u0636\u0639\u064a \u0627\u0644\u0628\u064a\u0636 \u0641\u064a \u0648\u0639\u0627\u0621 \u060c \u0648\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u063a\u0633\u0644\u0647 \u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629. \u062b\u0645 \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/p>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0645\u064a<a href=\"https:\/\/www.supermama.me\/posts\/3-%D9%85%D8%A7%D8%B3%D9%83%D8%A7%D8%AA-%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%A9-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1\" target=\"_blank\" aria-label=\" \u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\"> \u0645\u0627\u0633\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/a> \u0647\u0630\u0627 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.\u00a0<\/p>\n\n\n\n<p>\u062e\u064a\u0627\u0631 \u0622\u062e\u0631 \u0647\u0648 \u0645\u0632\u062c \u0635\u0641\u0627\u0631 \u0628\u064a\u0636\u0629 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643 \u0648\u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u060c&nbsp; \u062b\u0645&nbsp; \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"2_%D9%85%D8%A7%D8%B3%D9%83_%D8%A8%D8%B0%D9%88%D8%B1_%D8%A7%D9%84%D9%83%D8%AA%D8%A7%D9%86_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\"><\/span><strong>2. \u0645\u0627\u0633\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646&nbsp;&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u063a\u0646\u064a\u0629 \u0628\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u062c\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0646\u0639 \u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0627\u0633\u0643&nbsp;&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0646\u0642\u0639&nbsp; \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u062d\u0633\u0628 \u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 . \u0641\u064a \u0635\u0628\u0627\u062d \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u060c \u0633\u062e\u0646\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0641\u064a \u0643\u0648\u0628\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648 \u0639\u0646\u062f \u0627\u0644\u063a\u0644\u064a\u0627\u0646 \u060c \u0648\u0628\u0639\u062f \u0623\u0646 \u062a\u062a\u0643\u0627\u062b\u0641 \u0648\u062a\u0634\u0643\u0644 \u0631\u063a\u0648\u0629 \u062a\u0634\u0628\u0647 \u0627\u0644\u0647\u0644\u0627\u0645 \u060c \u0623\u062e\u0631\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0646\u0627\u0631 \u0648\u0627\u062a\u0631\u0643\u0647\u0627 \u062a\u0628\u0631\u062f \u062b\u0645 \u0623\u0636\u0641 \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u060c \u062b\u0645 \u0627\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0643\u0631\u0630\u0627\u0630 \u0644\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u062c\u0644 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629&nbsp; \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0641 \u0648 \u0627\u0644\u0644\u0627\u0645\u0639 \u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0628\u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 3 \u0633\u0627\u0639\u0627\u062a .<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"3_%D9%85%D8%A7%D8%B3%D9%83_%D8%A7%D9%84%D8%A3%D9%81%D9%88%D9%83%D8%A7%D8%AF%D9%88_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7\"><\/span><strong>3. \u0645\u0627\u0633\u0643 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648&nbsp;\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 &nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u060c \u0648 \u0644\u064a\u0633 \u0641\u0642\u0637 \u00a0 \u0627\u0644\u062c\u0633\u0645 \u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 <a href=\"https:\/\/stablehair.com\/%d9%88%d8%b5%d9%81%d8%a7%d8%aa-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81-%d9%88%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7\/\" target=\"_blank\" aria-label=\"\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631<\/a> \u060c \u0641\u0645\u062d\u062a\u0648\u0627\u0647\u00a0 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0646\u0639 \u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0627\u0633\u0643 :<\/strong>&nbsp;<\/p>\n\n\n\n<p>\u0627\u062e\u0644\u0637\u064a \u0645\u0647\u0631\u0648\u0633\u00a0 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0627\u0644\u0645\u0648\u0632 \u060c \u0648\u0623\u0636\u064a\u0641\u064a \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u060c \u062b\u0645 \u062f\u0644\u0643\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0644\u062e\u064a\u0637 \u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u060c \u062d\u062a\u0649 \u064a\u062a\u0645 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u060c \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647<a href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-10-%d8%b4%d8%a7%d9%85%d8%a8%d9%88-%d8%a8%d8%b9%d8%af-%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\" target=\"_blank\" aria-label=\" \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\"> \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648<\/a> \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626.\u00a0<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0645\u0644<a href=\"https:\/\/www.wasafatlejamalek.com\/2020\/06\/mask-for-falling-and-weak-hair.html\" target=\"_blank\" aria-label=\" \u0645\u0627\u0633\u0643 \u0645\u0646\u0639\u0645 \u0644\u0644\u0634\u0639\u0631  (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\"> \u0645\u0627\u0633\u0643 \u0645\u0646\u0639\u0645 \u0644\u0644\u0634\u0639\u0631 <\/a>\u0639\u0646 \u0637\u0631\u064a\u0642 \u062e\u0644\u0637 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0642\u0645\u062d \u0645\u0639 \u0646\u0635\u0641 \u062d\u0628\u0629 \u0645\u0646 \u0647\u0631\u064a\u0633 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u060c \u062b\u0645 \u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u060c \u062b\u0645 \u0627\u0634\u0637\u0641\u064a \u0634\u0639\u0631\u0643 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"4_%D9%85%D8%A7%D8%B3%D9%83_%D8%A8%D8%B0%D9%88%D8%B1_%D8%A7%D9%84%D8%AD%D9%84%D8%A8%D8%A9_%D9%84%D8%AA%D9%82%D9%88%D9%8A%D8%A9_%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\"><\/span><strong>4. \u0645\u0627\u0633\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u062d\u0644\u0628\u0629<\/strong> \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0630\u0648\u0631 \u0627\u0644\u062d\u0644\u0628\u0629 \u0644\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u060c \u0648\u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u064a\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u062a\u0647 \u0648\u0642\u0648\u062a\u0647.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\u0645\u0644\u0639\u0642\u0629 \u062d\u0644\u0628\u0629 \u0633\u062a\u062c\u0639\u0644 \u0643\u0644 \u0645\u0646 \u062d\u0648\u0644\u0643 \u064a\u062a\u0643\u0644\u0645 \u0639\u0646 \u0637\u0648\u0644 \u0634\u0639\u0631\u0643 \u0648 \u0643\u062b\u0627\u0641\u062a\u0647 \u0648 \u0644\u0645\u0639\u0627\u0646\u0647\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/037eXRr_ufg?start=11&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0646\u0639 \u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0627\u0633\u0643 :<\/strong><\/p>\n\n\n\n<p>\u0627\u0646\u0642\u0639\u064a 2-3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u062d\u0644\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 8 \u0625\u0644\u0649 10 \u0633\u0627\u0639\u0627\u062a \u060c \u062b\u0645 \u0627\u0637\u062d\u0646\u064a\u0647\u0627 \u0644\u062a\u0635\u0628\u062d \u0645\u0639\u062c\u0648\u0646\u064b\u0627 \u0643\u062b\u064a\u0641\u064b\u0627 \u060c \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u060c \u062b\u0645 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0648\u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629. \u062b\u0645 \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626.&nbsp;<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u0646\u0639 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0641\u062a\u0631\u0629 \u0642\u0644\u064a\u0644\u0629 .<\/p>\n\n\n\n<p>\u062e\u064a\u0627\u0631 \u0622\u062e\u0631 \u0647\u0648 \u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0642\u0648\u0639 \u0628\u0628\u0630\u0648\u0631 \u0627\u0644\u062d\u0644\u0628\u0629 \u060c \u0645\u0645\u0627 \u064a\u062d\u0641\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%A7%D8%B3%D9%83_%D8%B9%D9%86%D8%A8_%D8%A7%D9%84%D8%AB%D8%B9%D9%84%D8%A8_%D8%A7%D9%84%D9%87%D9%86%D8%AF%D9%8A_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AE%D9%81%D9%8A%D9%81\"><\/span><strong>5. \u0645\u0627\u0633\u0643 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a&nbsp;<\/strong>\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0623\u0648 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0632\u064a\u062a &#8221; \u0623\u0645\u0644\u062c&#8221; \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 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\u0627\u0644\u0647\u0646\u062f\u064a \u0645\u0639 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u062f\u0639\u064a\u0647 \u064a\u063a\u0644\u064a \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u064a\u0628\u0631\u062f \u062b\u0645 \u062f\u0644\u0643\u064a \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634 \u060c \u0648 \u0641\u064a \u0635\u0628\u0627\u062d \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u060c \u0627\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/p>\n\n\n\n<p>\u0648\u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649 \u0647\u064a&nbsp; \u0645\u0632\u062c \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0645\u0639 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0645\u0633\u062d\u0648\u0642 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a \u060c \u0648\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u060c \u062b\u0645 \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u060c \u0648\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 15 \u0625\u0644\u0649 20 \u062f\u0642\u064a\u0642\u0629 \u060c \u062b\u0645 \u0634\u0637\u0641\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u062a\u0646\u0627\u0648\u0644 \u0639\u0646\u0628 \u0627\u0644\u062b\u0639\u0644\u0628 \u0627\u0644\u0647\u0646\u062f\u064a \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u062c\u0633\u0645\u0643&nbsp; \u0634\u0639\u0631\u0643.&nbsp;<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"6%D9%85%D8%A7%D8%B3%D9%83_%D8%B2%D9%8A%D8%AA_%D8%A7%D9%84%D8%AE%D8%B1%D9%88%D8%B9_%D9%84%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7\"><\/span><strong>6.\u0645\u0627\u0633\u0643 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639&nbsp;<\/strong>\u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u062a\u062f\u0644\u064a\u0643 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0645\u0646 \u0623\u0633\u0647\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 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wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\u0643\u0644\u0646\u0627 \u0643\u0646\u0627 \u0628\u0646\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u063a\u0644\u0637 | \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0633\u062d\u0631\u064a \u0644\u0644\u0634\u0639\u0631\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KjT1MacInZI?start=36&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0635\u0646\u0639 \u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u0627\u0633\u0643 :<\/strong><\/p>\n\n\n\n<p>\u0633\u062e\u0646\u064a \u062e\u0644\u064a\u0637\u064b\u0627 \u0645\u0646 \u0632\u064a\u062a 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\u0648\u0631\u0642\u062a\u064a\u0646 \u060c \u062b\u0645 \u0627\u0641\u0631\u0643\u064a \u0627\u0644\u062c\u0644 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u060c \u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u060c \u062b\u0645 \u0627\u0634\u0637\u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649 \u0647\u064a \u0645\u0632\u062c \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0637\u0627\u0632\u062c \u0645\u0639 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0636\u0631\u0648\u0631\u064a \u0644\u0634\u0639\u0631 \u0635\u062d\u064a \u0648\u0643\u062b\u064a\u0641 \u060c \u062d\u064a\u062b \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0627\u0644\u0634\u0639\u0631 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0648\u0623\u0637\u0648\u0644.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u060c \u0623\u0636\u0641 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u060c \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u0639\u0627\u062f\u064a \u060c&nbsp; \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u0641\u0648\u0644 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0637\u0627\u0632\u062c\u0629.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img width=\"1024\" height=\"682\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/vegetables-garden-harvest-790022-1024x682.jpg\" alt=\"\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a \" class=\"wp-image-2366\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/vegetables-garden-harvest-790022-1024x682.jpg 1024w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/vegetables-garden-harvest-790022-300x200.jpg 300w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/vegetables-garden-harvest-790022-768x512.jpg 768w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/vegetables-garden-harvest-790022.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a \u0639\u0646 \u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641\u00a0\u0641\u0623\u0646\u062a \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u060c \u0648 \u0644\u0623\u0646 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0623\u0633\u0627\u0633 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0638\u0647\u0631 \u0648\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u060c \u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0647\u0648 \u0645\u0634\u0643\u0644\u0629 \u064a\u062c\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646 \u0644\u0625\u064a\u0642\u0627\u0641\u0647\u0627 \u060c \u0648 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062e\u0641\u064a\u0641 \u0647\u064a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0623\u0648 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629\u00a0 \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/stablehair.com\/%d8%a3%d9%81%d8%b6%d9%84-7-%d9%85%d8%a7%d8%b3%d9%83%d8%a7%d8%aa-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d9%88-%d8%a7%d9%84%d8%ae%d9%81%d9%8a%d9%81\/\"> <span class=\"screen-reader-text\">\u0623\u0641\u0636\u0644 7 \u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637 \u0648 \u0627\u0644\u062e\u0641\u064a\u0641<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":3,"featured_media":2260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[69,53],"tags":[],"_links":{"self":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts\/2558"}],"collection":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/comments?post=2558"}],"version-history":[{"count":5,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts\/2558\/revisions"}],"predecessor-version":[{"id":2566,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts\/2558\/revisions\/2566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/media\/2260"}],"wp:attachment":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/media?parent=2558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/categories?post=2558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/tags?post=2558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}