{"id":2736,"date":"2021-09-13T01:29:28","date_gmt":"2021-09-13T00:29:28","guid":{"rendered":"https:\/\/stablehair.com\/?p=2736"},"modified":"2021-09-13T01:29:45","modified_gmt":"2021-09-13T00:29:45","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7","status":"publish","type":"post","link":"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 5 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 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\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u061f\">\u0647\u0644 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D9%88%D8%A7%D9%84%D8%BA%D9%8A%D8%B1_%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D9%84%D9%84%D9%86%D8%B3%D8%A7%D8%A1\" title=\"\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0648\u0627\u0644\u063a\u064a\u0631 \u0648\u0631\u0627\u062b\u064a \u0644\u0644\u0646\u0633\u0627\u0621\u00a0\">\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0648\u0627\u0644\u063a\u064a\u0631 \u0648\u0631\u0627\u062b\u064a \u0644\u0644\u0646\u0633\u0627\u0621\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D8%AB%D9%88%D9%85\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u062b\u0648\u0645\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u062b\u0648\u0645<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%85%D8%A7%D8%B3%D9%83\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0645\u0627\u0633\u0643:\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0645\u0627\u0633\u0643:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D9%85%D8%A7%D8%B3%D9%83\" title=\"\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0633\u0643:\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0633\u0643:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%89_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0649 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0649 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%89_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D8%A8%D9%84%D8%A7%D8%B2%D9%85%D8%A7\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0649 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0649 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%A7%D9%84%D8%A8%D9%84%D8%A7%D8%B2%D9%85%D8%A7\" title=\"\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627\">\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D9%85%D9%8A%D8%B2%D9%88%D8%AB%D9%8A%D8%B1%D8%A7%D8%A8%D9%8A\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0645\u064a\u0632\u0648\u062b\u064a\u0631\u0627\u0628\u064a\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0645\u064a\u0632\u0648\u062b\u064a\u0631\u0627\u0628\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/#%D8%A3%D9%81%D8%B6%D9%84_%D8%A8%D8%AE%D8%A7%D8%AE_%D9%84%D8%AA%D8%B3%D8%A7%D9%82%D8%B7_%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A\" title=\"\u0623\u0641\u0636\u0644 \u0628\u062e\u0627\u062e \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\">\u0623\u0641\u0636\u0644 \u0628\u062e\u0627\u062e \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0631\u0627\u062b\u064a<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D9%81%D9%8A_5_%D8%B7%D8%B1%D9%82_%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D8%A9\"><\/span><span style=\"color: #000000;\"><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 5 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u0639\u0627\u0646\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0635\u0641 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a 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\u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 5 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u062d\u062f\u062b \u0627\u0644\u0635\u0644\u0639 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0645\u0648 \u0628\u0627\u0644\u062a\u0631\u0627\u062c\u0639\u060c \u0648\u064a\u0623\u062e\u0630 \u0627\u0644\u0634\u0639\u0631 \u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0644\u0644\u0646\u0645\u0648\u060c \u0648\u062a\u062a\u0642\u0644\u0635 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631\u060c \u0644\u064a\u0646\u0645\u0648 \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u0644\u0634\u0639\u0631 \u0636\u0639\u064a\u0641\u064b\u0627 \u0648\u0623\u0642\u0644 \u0633\u0645\u0627\u0643\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0623\u0646 \u064a\u0646\u0643\u0633\u0631.<\/span><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0648\u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647 | \u0647\u064a \u0648\u0628\u0633\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LhT7DbYSAjw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%87%D9%84_%D9%85%D9%86_%D8%A7%D9%84%D9%85%D9%85%D9%83%D9%86_%D8%AD%D8%AF%D9%88%D8%AB_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1%D8%9F\"><\/span><span style=\"color: #000000;\"><b>\u0647\u0644 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id=\"%D8%A7%D9%84%D9%81%D8%B1%D9%82_%D8%A8%D9%8A%D9%86_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D9%88%D8%A7%D9%84%D8%BA%D9%8A%D8%B1_%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D9%84%D9%84%D9%86%D8%B3%D8%A7%D8%A1\"><\/span><span style=\"color: #000000;\"><b>\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0648\u0627\u0644\u063a\u064a\u0631 \u0648\u0631\u0627\u062b\u064a \u0644\u0644\u0646\u0633\u0627\u0621\u00a0<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u064f\u0639\u062f \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0646\u0627\u062a\u062c \u0639\u0646 \u0639\u062f\u0629 \u062c\u064a\u0646\u0627\u062a \u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0642\u062f \u062a\u0631\u062b\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0628 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#000000;\">\u062f\u0627\u0621 \u0627\u0644\u062b\u0639\u0644\u0628\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0630\u0643\u0648\u0631\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0643\u064a\u0645\u0627\u0626\u064a\u0629 (\u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0645\u0631\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631 \u0644\u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u0644\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646\u0643\u0650 \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0646\u0648\u0639 \u0645\u062e\u062a\u0644\u0641 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062c\u0628 \u0644\u0643\u0650 \u0625\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D8%AB%D9%88%D9%85\"><\/span><span style=\"color: #000000;\"><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u062b\u0648\u0645<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u064f\u0639\u062f \u0627\u0644\u062b\u0648\u0645 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u0641\u0647\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B6\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645.<\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u0643\u0645\u0627 \u064a\u0648\u062c\u062f \u0628\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0645\u0641\u064a\u062f\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u0631\u064a\u0627 \u0648\u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645\u060c \u0644\u064a\u064f\u0628\u0642\u064a \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0635\u062d\u064a\u0629 \u0648\u0645\u0646\u062a\u0639\u0634\u0629.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u0648\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u062b\u0648\u0645 \u064a\u062d\u0645\u064a \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u0648\u0643\u0627\u064a\u062a<\/span> <span style=\"font-weight: 400;\">\u0645\u0646 \u062a\u0644\u0641 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0641\u0648\u0642 \u0628\u0646\u0641\u0633\u062c\u064a\u0629.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u0648\u0643\u0627\u064a\u062a \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062e\u0644\u0627\u064a\u0627 \u062c\u0644\u062f\u064a\u0629 \u062a\u0646\u062a\u062c \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646\u060c \u0647\u0630\u0647 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0643\u0645\u0627 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062b\u0648\u0645 \u0623\u0646\u0647 \u0645\u0627\u062f\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0628\u0627\u0644\u062b\u0648\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639\u0647 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0643\u062c\u0644\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0642\u062f\u0648\u0645 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0645\u0646 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/span><\/p>\n<figure id=\"attachment_2228\" aria-describedby=\"caption-attachment-2228\" style=\"width: 446px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" class=\" wp-image-2228\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/garlic-food-kitchen-3185163-300x199.jpg\" alt=\"\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u064a\u0627\u0644\u062b\u0648\u0645\" width=\"446\" height=\"296\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/garlic-food-kitchen-3185163-300x199.jpg 300w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/garlic-food-kitchen-3185163-1024x678.jpg 1024w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/garlic-food-kitchen-3185163-768x508.jpg 768w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/05\/garlic-food-kitchen-3185163.jpg 1280w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><figcaption id=\"caption-attachment-2228\" class=\"wp-caption-text\">\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u064a\u0627\u0644\u062b\u0648\u0645<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0639\u0645\u0644 \u0645\u0627\u0633\u0643 \u0627\u0644\u062b\u0648\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0643\u0627\u0644\u0622\u062a\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u062f\u062f 8 \u0641\u0635\u0648\u0635 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u062f\u062f 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u062b\u0648\u0645 \u0644\u0643\u0644 \u0641\u0635.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0634\u0648\u0643\u0629 \u0644\u0647\u0631\u0633 \u0627\u0644\u062b\u0648\u0645 \u0623\u0648 \u062e\u0644\u0627\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0637\u0627\u0633\u0629 \u0635\u063a\u064a\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0645\u0635\u0641\u0627\u0629.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%85%D8%A7%D8%B3%D9%83\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0645\u0627\u0633\u0643:<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0647\u0631\u0633\u064a \u0641\u0635\u0648\u0635 \u0627\u0644\u062b\u0648\u0645\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0636\u0639\u064a \u0627\u0644\u0637\u0627\u0633\u0629 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0636\u0639\u064a \u0627\u0644\u0632\u064a\u062a \u0628\u062f\u0627\u062e\u0644\u0647\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062f\u0641\u0623 \u0627\u0644\u0632\u064a\u062a \u0623\u0636\u064a\u0641\u064a \u0639\u0644\u064a\u0647 \u0627\u0644\u062b\u0648\u0645\u060c \u0648\u0644\u0643\u0646 \u0627\u0646\u062a\u0628\u0647\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062f\u0641\u0623 \u0641\u0642\u0637 \u0648\u0644\u0627 \u064a\u0643\u0648\u0646 \u0633\u0627\u062e\u0646\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062d\u0631\u0643\u064a \u0627\u0644\u062b\u0648\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0642\u0644\u0627\u0629 \u062d\u062a\u0649 \u062a\u0638\u0647\u0631 \u0631\u0627\u0626\u062d\u062a\u0647 \u0641\u0642\u0637\u060c \u062d\u062a\u0649 \u0644\u0627\u064a\u064f\u0637\u0647\u0649 \u0627\u0644\u062b\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0631\u0641\u0639\u064a \u0627\u0644\u0637\u0627\u0633\u0629 \u0645\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u0627\u0631 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u064a\u0628\u0631\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0635\u0641\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0639\u0628\u0631 \u0627\u0644\u0645\u0635\u0641\u0627\u0629 \u0641\u064a \u0632\u062c\u0627\u062c\u0629\u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0643\u0648\u0646 \u063a\u0627\u0645\u0642\u0629 \u0627\u0644\u0644\u0648\u0646\u061b \u0644\u064a\u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0645\u0645\u0643\u0646\u0629.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%A7%D9%84%D9%85%D8%A7%D8%B3%D9%83\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0633\u0643:<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0636\u0639\u064a \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u0629\u060c \u0648\u0642\u0648\u0645\u064a \u0628\u0639\u0645\u0644 \u0645\u0633\u0627\u062c \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u062b\u0645 \u0636\u0639\u064a \u0641\u0648\u0637\u0629 \u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0642\u0628\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0644\u0645\u062f\u0629 10 \u0625\u0644\u0649 15 \u062f\u0642\u064a\u0642\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\"> \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u063a\u0633\u0644\u0649 \u0634\u0639\u0631\u0643 \u0628\u0634\u0627\u0645\u0628\u0648 \u0637\u0628\u064a\u0639\u064a \u0644\u0623\u0641\u0636\u0644 \u0646\u062a\u064a\u062c\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u064a\u0645\u0643\u0646 \u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0627\u0633\u0643 \u0645\u0631\u062a\u064a\u0646 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%89_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D8%A3%D8%B9%D8%B4%D8%A7%D8%A8\"><\/span><span style=\"color: #000000;\"><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0649 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0641\u064a\u0648\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0645\u062d\u0641\u0632\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0639\u0644\u0649 \u0645\u0646\u0639 \u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0641\u0642\u062f\u0627\u0646\u0647.<\/span><\/p>\n<p><img class=\"alignnone  wp-image-2368\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/fenugreek-seeds-glass-bowl_54391-863-300x200.jpg\" alt=\"\" width=\"587\" height=\"391\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/fenugreek-seeds-glass-bowl_54391-863-300x200.jpg 300w, https:\/\/stablehair.com\/wp-content\/uploads\/2020\/09\/fenugreek-seeds-glass-bowl_54391-863.jpg 626w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0632\u064a\u0648\u062a\u0647\u0627 \u0628\u0623\u0645\u0627\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0632\u064a\u062a \u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0631\u0648\u0632\u0645\u0627\u0631\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0632\u064a\u062a \u0646\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0643.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0644\u0623\u0644\u0648 \u0641\u064a\u0631\u0627 (\u062c\u0644 \u0646\u0628\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u0631).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0632\u064a\u062a \u0646\u0628\u0627\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062c\u0646\u0633\u0646\u062c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0632\u064a\u062a \u0627\u0644\u0644\u064a\u0645\u0648\u0646.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%89_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D8%A8%D9%84%D8%A7%D8%B2%D9%85%D8%A7\"><\/span><span style=\"color: #000000;\"><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0649 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0647\u0648 \u0639\u0644\u0627\u062c \u062a\u0642\u0646\u064a \u062d\u064a\u0648\u064a \u062c\u062f\u064a\u062f\u060c \u0648\u0641\u064a \u0627\u0644\u0622\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0627\u0633\u062a\u062d\u0648\u0630 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\"> \u0648\u062e\u0627\u0635\u0629 \u0644\u062f\u0648\u0631 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0646\u062f\u0648\u0628 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0648\u0634\u0641\u0627\u0621 \u0627\u0644\u062c\u0631\u0648\u062d\u060c \u0648\u062a\u0631\u0627\u062c\u0639 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u064a\u0639\u0632\u0632 \u0631\u062c\u0648\u0639 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0648\u064a\u0639\u0631\u0641 \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 &#8220;\u0627\u0644\u0630\u0647\u0628 \u0627\u0644\u0633\u0627\u0626\u0644&#8221;.<\/span><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\u0647\u0644 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u0644\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u061f \u0648 \u0647\u0644 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u062a\u0646\u0628\u062a \u0627\u0644\u0634\u0639\u0631 \u061f - \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0648 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mXyODbcMGmA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%A7%D9%84%D8%A8%D9%84%D8%A7%D8%B2%D9%85%D8%A7\"><\/span><span style=\"color: #000000;\"><b>\u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u0633\u062d\u0628 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0627\u0644\u0645\u062e\u062a\u0635 \u062f\u0645 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u062b\u0645 \u064a\u0636\u0639\u0647 \u0641\u064a \u062c\u0647\u0627\u0632 \u0645\u062e\u0635\u0635 \u0644\u0641\u0635\u0644 \u0627\u0644\u062f\u0645 \u0639\u0646 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627\u060c \u062b\u0645 \u064a\u0642\u0648\u0645 \u0628\u062d\u0642\u0646 \u0647\u0630\u0647 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u062f\u0627\u062e\u0644 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629 \u0643\u0644 \u0634\u0647\u0631 \u0644\u0645\u062f\u0629 3 \u0634\u0647\u0648\u0631 \u0644\u0631\u0624\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0641\u0639\u0627\u0644\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\"> \u0648\u0644\u0643\u0646 \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u063a\u0627\u0644\u064a\u0629 \u0627\u0644\u062b\u0645\u0646 \u0648\u0645\u062b\u0644 \u0623\u064a \u0639\u0644\u0627\u062c \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0634\u0639\u0631 \u0644\u0627 \u064a\u063a\u0637\u064a\u0647 \u0627\u0644\u062a\u0623\u0645\u064a\u0646.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%84%D8%A7%D8%AC_%D8%A7%D9%84%D8%B5%D9%84%D8%B9_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A_%D8%B9%D9%86%D8%AF_%D8%A7%D9%84%D9%86%D8%B3%D8%A7%D8%A1_%D8%A8%D8%A7%D9%84%D9%85%D9%8A%D8%B2%D9%88%D8%AB%D9%8A%D8%B1%D8%A7%D8%A8%D9%8A\"><\/span><span style=\"color: #000000;\"><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0644\u0645\u064a\u0632\u0648\u062b\u064a\u0631\u0627\u0628\u064a<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_2739\" aria-describedby=\"caption-attachment-2739\" style=\"width: 444px\" class=\"wp-caption aligncenter\"><img class=\" wp-image-2739\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0635\u0644\u0639-\u0627\u0644\u0648\u0631\u0627\u062b\u064a4-300x225.jpg\" alt=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 5 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629\" width=\"444\" height=\"333\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0635\u0644\u0639-\u0627\u0644\u0648\u0631\u0627\u062b\u064a4-300x225.jpg 300w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0635\u0644\u0639-\u0627\u0644\u0648\u0631\u0627\u062b\u064a4-1024x768.jpg 1024w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0635\u0644\u0639-\u0627\u0644\u0648\u0631\u0627\u062b\u064a4-768x576.jpg 768w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0635\u0644\u0639-\u0627\u0644\u0648\u0631\u0627\u062b\u064a4-1536x1152.jpg 1536w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0635\u0644\u0639-\u0627\u0644\u0648\u0631\u0627\u062b\u064a4.jpg 1920w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><figcaption id=\"caption-attachment-2739\" class=\"wp-caption-text\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 5 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; color: #000000;\">\u062a\u0639\u0627\u0644\u062c \u062d\u0642\u0646 \u0627\u0644\u0645\u064a\u0632\u0648\u062b\u064a\u0631\u0627\u0628\u064a \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0623\u0646\u0647 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u064a\u062a\u0645 \u062d\u0642\u0646 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u0646\u0627\u0633\u062a\u064a\u0631\u0627\u064a\u062f \u0648\u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0643\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0631\u0623\u0633\u060c \u0648\u0648\u0635\u0648\u0644 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0625\u0644\u064a\u0647\u060c \u0648\u064a\u0635\u062d\u062d \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0631\u0623\u0633 \u0648\u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A3%D9%81%D8%B6%D9%84_%D8%A8%D8%AE%D8%A7%D8%AE_%D9%84%D8%AA%D8%B3%D8%A7%D9%82%D8%B7_%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%88%D8%B1%D8%A7%D8%AB%D9%8A\"><\/span><span style=\"color: #000000;\"><b>\u0623\u0641\u0636\u0644 \u0628\u062e\u0627\u062e \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0631\u0627\u062b\u064a<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"\u2705 \u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644 \u0644\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 | \u0645\u0643\u0648\u0646 \u0633\u062d\u0631\u064a \u0648\u0627\u062d\u062f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4J5fq-tpqo8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p><span style=\"font-weight: 400; color: #000000;\">\u062a\u064f\u0639\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0647\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0627\u0626\u0639 \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0641\u064a \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0648\u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0647\u0648 \u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644 (\u0631\u0648\u062c\u064a\u0646)\u060c \u062a\u0645 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0643\u0639\u0644\u0627\u062c \u0636\u063a\u0637\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0627\u062d\u0638\u0648\u0627 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u062a\u064a \u0641\u064f\u0642\u062f \u0641\u064a\u0647\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0623\u0643\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0641\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0645\u062a \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0628\u064a\u0639 \u0627\u0644\u0645\u064a\u0646\u0648\u0643\u0633\u064a\u062f\u064a\u0644 2% \u0644\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0633\u0642\u0648\u0637 \u0627\u0644\u0634\u0639\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0642\u0627\u0644 \u0648\u0642\u062f \u062a\u062d\u062f\u062b\u0646\u0627 \u0639\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 5 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0646\u062a\u0645\u0646\u0649 \u0644\u0643\u0645 \u0634\u0639\u0631 \u0635\u062d\u064a \u0644\u0627\u0645\u0639 \u0648\u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u0648\u0643\u062b\u0627\u0641\u0629.<\/span><\/p>\n<p><span style=\"color: #000000;\"><b>\u0627\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u064b\u0627<\/b><\/span><\/p>\n<p><a href=\"https:\/\/stablehair.com\/%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%887-%d8%b7%d8%b1%d9%82-%d9%84%d8%b9%d9%84%d8%a7%d8%ac%d9%87\/\"><span style=\"font-weight: 400;\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u06487 \u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c\u0647<\/span><\/a><\/p>\n<p><a href=\"https:\/\/stablehair.com\/5-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\"><span style=\"font-weight: 400;\">5 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/b><\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/womens-health\/female-pattern-baldness#other-causes\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/womens-health\/female-pattern-baldness#other-causes<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/garlic-for-hair#benefits\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/garlic-for-hair#benefits<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29945259\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29945259\/<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/regrow-hair-naturally#rosemary-oil\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/beauty-skin-care\/regrow-hair-naturally#rosemary-oil<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.karger.com\/Article\/FullText\/477671\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.karger.com\/Article\/FullText\/477671<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.washingtonian.com\/2019\/06\/19\/women-hair-loss-baldness-treatment-prp\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.washingtonian.com\/2019\/06\/19\/women-hair-loss-baldness-treatment-prp\/<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/mesotherapy#hair-loss\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/mesotherapy#hair-loss<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/treating-female-pattern-hair-loss\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.health.harvard.edu\/staying-healthy\/treating-female-pattern-hair-loss<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 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