{"id":2775,"date":"2021-09-14T23:15:51","date_gmt":"2021-09-14T22:15:51","guid":{"rendered":"https:\/\/stablehair.com\/?p=2775"},"modified":"2021-09-14T23:16:08","modified_gmt":"2021-09-14T22:16:08","slug":"6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1","status":"publish","type":"post","link":"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/","title":{"rendered":"6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<label 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class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/#%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AC%D8%A7%D9%81\" title=\"\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641&nbsp;\">\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/#%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AF%D9%87%D9%86%D9%8A\" title=\"\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a\">\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/#%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7\" title=\"\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637\">\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/#%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D9%85%D9%88%D8%AC\" title=\"\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0645\u0648\u062c\">\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0645\u0648\u062c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/#%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AC%D8%B9%D8%AF\" title=\"\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f\">\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/#%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%AD%D8%AA%D9%89_%D9%8A%D8%B7%D9%88%D9%84\" title=\"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u062d\u062a\u0649 \u064a\u0637\u0648\u0644\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u062d\u062a\u0649 \u064a\u0637\u0648\u0644<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"6_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D9%85%D9%86_%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1\"><\/span><span style=\"color: #000000;\"><b>6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0647\u0648 \u0627\u0644\u0634\u0639<\/span><span style=\"font-weight: 400;\">\u0631<\/span><span style=\"font-weight: 400;\">\u060c \u0641\u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0633\u0631 \u062c\u0645\u0627\u0644 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0646\u0647\u062f\u064a\u0643 \u0633\u064a\u062f\u062a\u064a 6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u0648\u062c\u062f \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639 \u0644\u0644\u0634\u0639\u0631\u060c \u0641\u0645\u0646\u0647 \u0627\u0644\u062c\u0627\u0641\u060c \u0648\u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0627\u0644\u0645\u0645\u0648\u062c \u0648\u0627\u0644\u0645\u062c\u0639\u062f\u060c \u0648\u0643\u0644 \u0646\u0648\u0639 \u0644\u0647 \u0637\u0631\u064a\u0642\u0629 \u0639\u0646\u0627\u064a\u0629 \u0645\u062e\u0635\u0635\u0629\u060c \u0641\u062a\u0627\u0628\u0639\u064a \u0645\u0639\u0646\u0627.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AC%D8%A7%D9%81\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641&nbsp;<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0644\u0643\u064a \u062a\u0647\u062a\u0645\u064a \u0628\u0634\u0639\u0631\u0643 \u0627\u0644\u062c\u0627\u0641\u060c \u0644\u0627\u0628\u062f \u0644\u0643\u0650 \u0645\u0646 \u0639\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u0634\u0639\u0631\u0643\u0650\u060c \u0641\u064a\u062c\u0628 \u0644\u0643\u0650 \u0627\u062e\u062a\u064a\u0627\u0631 \u0634\u0627\u0645\u0628\u0648 \u0648\u0628\u0644\u0633\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646.<\/span><\/p>\n<figure id=\"attachment_2780\" aria-describedby=\"caption-attachment-2780\" style=\"width: 300px\" class=\"wp-caption alignright\"><img fetchpriority=\"high\" class=\"size-medium wp-image-2780\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0645\u062c\u0639\u062f-300x180.jpg\" alt=\"6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\" width=\"300\" height=\"180\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0645\u062c\u0639\u062f-300x180.jpg 300w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0645\u062c\u0639\u062f-768x461.jpg 768w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0645\u062c\u0639\u062f.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2780\" class=\"wp-caption-text\">6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0627\u0633\u0643 \u0644\u0644\u0634\u0639\u0631 \u0648\u0628\u0644\u0633\u0645 \u064a\u064f\u062a\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 (Leave-in conditioner) \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0648\u0642\u0644\u0644\u064a \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0641\u064a \u0634\u0639\u0631\u0643\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B5.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u0645\u0646 \u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400; color: #000000;\">\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0634\u0639\u0631<\/span><\/li>\n<\/ol>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><b>\u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645<\/b><span style=\"font-weight: 400;\">: \u064a\u062c\u0628 \u0644\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0648\u0628\u0644\u0633\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646\u060c \u0627\u0644\u062c\u0644\u064a\u0633\u0631\u064a\u0646\u060c \u0627\u0644\u0633\u0648\u0631\u0628\u064a\u062a\u0648\u0644\u060c \u0623\u0648 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0623\u0648 \u0634\u0627\u0645\u0628\u0648 \u0648\u0628\u0644\u0633\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 &#8220;Phytobalm&#8221;\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0641\u0627\u0626\u0642\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0648\u0627\u0644\u0633\u0644\u064a\u0643\u0648\u0646\u060c \u0648\u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a\u060c \u0648\u0627\u0644\u0628\u062a\u0631\u0648\u0644\u0627\u062a\u0648\u0645\u060c \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u062c\u0646\u0628\u064a \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0644\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u062a\u0636\u0639\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0631\u0637\u0628\u064a \u0634\u0639\u0631\u0643 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0633\u0648\u0627\u0621 \u0628\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0628\u0644\u0633\u0645 \u0623\u0648 \u0628\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u062a\u0631\u0643\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0636\u0639\u064a \u0627\u0644\u0628\u0644\u0633\u0645 \u0645\u0646 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0623\u0648\u0644\u0627 \u062b\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0639\u0644\u0649\u060c \u0648\u0644\u0627 \u062a\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0630\u0648\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0634\u0637\u0641\u064a \u0634\u0639\u0631\u0643 \u0628\u0645\u0627\u0621 \u0628\u0627\u0631\u062f \u0628\u0639\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645\u061b \u0644\u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u064a\u063a\u0644\u0642 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<\/ul>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0643\u064a\u0641\u064a\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641<\/span><\/li>\n<\/ol>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u064a\u0645\u0643\u0646\u0643 \u062f\u0627\u0626\u0645\u0627 \u0639\u0645\u0644 \u0645\u0627\u0633\u0643 \u0644\u0644\u0634\u0639\u0631\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0628\u0631\u0648\u062a\u064a\u0646 \u0634\u0639\u0631\u0643\u060c \u0647\u0644 \u0647\u0648 \u0645\u0646\u062e\u0641\u0636 \u0623\u0648 \u0645\u062a\u0648\u0633\u0637 \u0623\u0648 \u0639\u0627\u0644\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u064a\u0627\u062a\u0643 \u0633\u0631\u064a\u0639\u0629\u060c \u0648\u0644\u0627 \u062a\u062c\u062f\u064a\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0639\u0645\u0644 \u0645\u0627\u0633\u0643 \u0644\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0646\u0632\u0644\u060c \u064a\u0645\u0643\u0646\u0643\u0650 \u0634\u0631\u0627\u0624\u0647 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0628\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a.<\/span><\/li>\n<\/ul>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0636\u0631\u0648\u0631\u064a\u064b\u0627\u060c \u0625\u0630\u064b\u0627 \u0641\u064a\u062c\u0628 \u0644\u0643\u0650 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648\u0644\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0642\u0635 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0643\u0644 3 \u0625\u0644\u0649 4 \u0634\u0647\u0648\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0642\u0628\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0627\u0644\u0634\u0645\u0633.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0634\u0631\u0628\u064a \u0645\u0627\u0621 \u0643\u062b\u064a\u0631\u061b \u0645\u0646 4 \u0625\u0644\u0649 6 \u0623\u0643\u0648\u0627\u0628 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D8%AF%D9%87%D9%86%D9%8A\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u064e\u062a\u064e\u0643\u0651\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0646 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 &#8220;\u0623\u0644\u0632\u0647\u0645&#8221;\u060c \u0648\u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u0627\u062f\u0629 \u0632\u064a\u062a\u064a\u0629 \u062a\u0641\u0631\u0632 \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u062f\u062f \u062f\u0647\u0646\u064a\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u062f\u0627\u062e\u0644 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u064a\u062c\u0628 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0644\u0645\u0627 \u064a\u0641\u0631\u0632\u0647 \u0645\u0646 \u0632\u064a\u0648\u062a\u061b \u0644\u0623\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0645\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u0632\u064a\u0648\u062a \u062a\u062a\u0643\u0648\u0646 \u0637\u0628\u0642\u0629 \u0642\u0634\u0631\u064a\u0629 \u0633\u0645\u064a\u0643\u0629 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u0625\u0644\u064a\u0643 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062f\u0647\u0646\u064a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0642\u062f \u062a\u0623\u062e\u0630\u064a\u0646 \u0648\u0642\u062a\u064b\u0627 \u062d\u062a\u0649 \u062a\u0639\u0631\u0641\u064a \u0645\u0627 \u0647\u0648 \u0646\u0648\u0639 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0623\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643\u0650 \u0644\u0639\u0645\u0644 \u0645\u0633\u0627\u062c \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0645\u0639 \u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062b\u0645 \u0627\u063a\u0633\u0644\u064a\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u064a\u0641\u0636\u0644 \u0623\u0646 \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u064a \u0628\u0644\u0633\u0645\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646\u0647\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0628\u062f\u0648\u0646 \u0632\u064a\u0648\u062a\u060c \u0648\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0641\u0642\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u062c\u0646\u0628\u064a \u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631\u060c \u0648\u0639\u0646\u062f \u0627\u0644\u062a\u0645\u0634\u064a\u0637 \u062d\u0627\u0648\u0644\u064a \u062a\u062c\u0646\u0628 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0644\u0643\u064a \u0644\u0627 \u062a\u0646\u0642\u0644\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0645\u0648\u0646\u064a\u0648\u0645 \u0623\u0648 \u0635\u0648\u062f\u064a\u0648\u0645 \u0644\u0648\u0631\u064a\u0644 \u0633\u0644\u0641\u0627\u062a\u061b \u0644\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0642\u062f \u062a\u0639\u0645\u0644 \u0639\u0644\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AA%D8%B3%D8%A7%D9%82%D8%B7\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643\u0650 \u064a\u062a\u0633\u0627\u0642\u0637 \u0646\u062a\u064a\u062c\u0629 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0645\u0632\u0645\u0646\u0629\u060c \u0623\u0648 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0645\u0624\u0642\u062a\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u0634\u064a\u0627\u0621 \u064a\u0645\u0643\u0646\u0643\u0650 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0644\u062d\u0645\u0627\u064a\u0629 \u0634\u0639\u0631\u0643\u0650 \u0645\u0646 \u0627\u0644\u062a\u0633\u0627\u0642\u0637.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0644\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u064a \u0628\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0644\u062a\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0639\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0642\u0637.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u062c\u0646\u0628\u064a \u062a\u0635\u0641\u064a\u0641\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u064a \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0634\u062f \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0645\u062b\u0644 \u062a\u0635\u0641\u064a\u0641\u0629 &#8220;\u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646&#8221;\u060c \u0623\u0648 \u0627\u0644\u0636\u0641\u0627\u0626\u0631 \u0627\u0644\u0636\u064a\u0642\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643\u0650\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u064a\u0641\u0636\u0644 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0635\u0628\u063a\u0629\u060c \u0623\u0648 \u0639\u0645\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u061b \u0644\u0623\u0646 \u0643\u0644 \u0647\u0630\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u062f\u0645\u0631\u0647\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u0644\u0637\u064a\u0641 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631\u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0643\u062b\u064a\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0625\u0644\u0649 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u062a\u0633\u0627\u0642\u0637\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0627\u0644\u0632\u0646\u0643\u060c \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u060c \u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0645\u0627\u0645 \u0627\u0644\u0632\u064a\u062a \u0645\u0631\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u062d\u0644\u0648\u060c \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0623\u0648 \u0627\u0644\u062c\u0646\u0633\u0646\u062c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u0645\u0644 \u0645\u0633\u0627\u062c \u0639\u0646\u062f \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631\u061b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" aria-checked=\"false\"><span style=\"font-weight: 400; color: #000000;\">\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u062f\u062e\u0646\u064a\u0646 \u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u061b \u0644\u0623\u0646\u0647 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0627\u0644\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D9%85%D9%88%D8%AC\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0645\u0648\u062c<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0625\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0645\u0648\u062c \u0647\u064a \u0645\u0639\u0642\u062f\u0629 \u0648\u0633\u0647\u0644\u0629 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a\u060c \u0641\u0625\u0646\u0643 \u062a\u0631\u064a\u062f\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0639\u0631 \u0645\u0645\u0648\u062c \u0648\u0631\u0627\u0626\u0639 \u0648\u0630\u0648 \u062e\u0635\u0644\u0627\u062a \u0645\u062d\u062f\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u062a\u0631\u062f\u064a\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062e\u0635\u0644\u0627\u062a \u0627\u0644\u0631\u0627\u0626\u0639\u0629.<\/span><\/p>\n<figure id=\"attachment_2778\" aria-describedby=\"caption-attachment-2778\" style=\"width: 383px\" class=\"wp-caption alignright\"><img class=\" wp-image-2778\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0643\u064a\u0631\u0644\u064a-300x180.jpg\" alt=\"6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\" width=\"383\" height=\"230\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0643\u064a\u0631\u0644\u064a-300x180.jpg 300w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0643\u064a\u0631\u0644\u064a-768x461.jpg 768w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u0627\u0644\u0643\u064a\u0631\u0644\u064a.jpg 1000w\" sizes=\"(max-width: 383px) 100vw, 383px\" \/><figcaption id=\"caption-attachment-2778\" class=\"wp-caption-text\">6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0625\u0630\u0627 \u062a\u0627\u0628\u0639\u064a \u0645\u0639\u0646\u0627 \u0644\u0643\u064a \u062a\u0639\u0631\u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0645\u0648\u062c.<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0634\u0627\u0645\u0628\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u0634\u0639\u0631\u0643\u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627\u060c \u0623\u0648 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0632\u064a\u062a \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627\u060c \u0623\u0648 \u0627\u0644\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0648\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0631\u0637\u0628 \u0644\u0644\u0634\u0639\u0631 \u0642\u0628\u0644 \u0627\u0644\u0634\u0627\u0645\u0628\u0648\u061b \u0641\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0645\u0648\u062c \u064a\u0641\u0642\u062f \u062a\u0631\u0637\u064a\u0628\u0647 \u0633\u0631\u064a\u0639\u064b\u0627\u060c \u0644\u0630\u0627 \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0631\u0637\u0628 \u0642\u0628\u0644 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0628\u0639\u062f\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0623\u0648 \u0627\u0644\u062c\u0627\u0631\u064a\u0629\u061b \u0644\u0623\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0634\u0637 \u062e\u0634\u0628\u064a \u0623\u0648 \u0641\u0631\u0634\u0627\u0629 \u0637\u0628\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631\u061b \u0644\u0623\u0646\u0647\u0627 \u062a\u0636\u0631 \u0627\u0644\u0634\u0639\u0631 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u0627\u0628\u062f\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0639\u0644\u0649 \u0628\u0639\u062f 6 \u0623\u0646\u0634 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631\u060c \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0648\u0632\u0639 \u0627\u0644\u0647\u0648\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0642\u0635\u064a \u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0643\u0644 \u0641\u062a\u0631\u0629 \u0645\u0646 3 \u0625\u0644\u0649 4 \u0634\u0647\u0648\u0631.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D9%82_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%A7%D9%84%D9%85%D8%AC%D8%B9%D8%AF\"><\/span><span style=\"color: #000000;\"><b>\u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0625\u0646 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u064a\u0645\u064a\u0644 \u0625\u0644\u064a \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0645\u062b\u0644\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0628\u0627\u0644\u0623\u0639\u0644\u0649 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0641\u0625\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f \u0645\u062b\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0637\u0631\u0642 \u0647\u064a \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062f\u0627\u0626\u0645 \u0644\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%83%D9%8A%D9%81%D9%8A%D8%A9_%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9_%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1_%D8%AD%D8%AA%D9%89_%D9%8A%D8%B7%D9%88%D9%84\"><\/span><span style=\"color: #000000;\"><b>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u062d\u062a\u0649 \u064a\u0637\u0648\u0644<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u0625\u0644\u064a\u0643\u0650 \u0633\u064a\u062f\u062a\u064a \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643\u0650 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0633\u0631\u0639\u0629:<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><span style=\"font-weight: 400; color: #000000;\">\u064a\u062c\u0628 \u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0642\u0628\u0644 \u063a\u0633\u0644\u0647 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u0648\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639 \u0634\u0639\u0631\u0643\u0650.<\/span><\/span>\n<p><figure id=\"attachment_2779\" aria-describedby=\"caption-attachment-2779\" style=\"width: 212px\" class=\"wp-caption alignright\"><img class=\"size-medium wp-image-2779\" src=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644-212x300.jpg\" alt=\"6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\" width=\"212\" height=\"300\" srcset=\"https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644-212x300.jpg 212w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644-724x1024.jpg 724w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644-768x1086.jpg 768w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644-1086x1536.jpg 1086w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644-1448x2048.jpg 1448w, https:\/\/stablehair.com\/wp-content\/uploads\/2021\/09\/\u0627\u0644\u0639\u0646\u0627\u064a\u0629-\u0628\u0627\u0644\u0634\u0639\u0631-\u062d\u062a\u064a-\u064a\u0637\u0648\u0644.jpg 1587w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><figcaption id=\"caption-attachment-2779\" class=\"wp-caption-text\">6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/figcaption><\/figure><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u0645\u0644 \u0645\u0633\u0627\u062c \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0623\u062b\u0646\u0627\u0621 \u0648\u0636\u0639 \u0627\u0644\u0634\u0627\u0645\u0628\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u0645\u0644 \u0645\u0633\u0627\u062c \u0644\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0639\u0632\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0639\u0645\u0644 \u062d\u0645\u0627\u0645 \u0632\u064a\u062a \u0623\u0648 \u0643\u0631\u064a\u0645 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0634\u0639\u0631\u060c \u0645\u0646 1 \u0625\u0644\u0649 2 \u0645\u0631\u0629 \u0628\u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u062a\u0645\u0634\u064a\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0634\u0637 \u062e\u0634\u0628\u064a \u0623\u0648 \u0641\u0631\u0634\u0627\u0629 \u0637\u0628\u064a\u0629\u060c 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0627\u0644\u0628\u0633\u064a \u0628\u0648\u0646\u064a\u0629 \u0645\u0646 \u0642\u0645\u0627\u0634 \u0627\u0644\u0633\u062a\u0627\u0646 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0623\u0648 \u0643\u064a\u0633 \u0627\u0644\u0648\u0633\u0627\u062f\u0629 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0642\u0645\u0627\u0634 \u0627\u0644\u0633\u062a\u0627\u0646.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0648\u0642\u062f \u0634\u0631\u062d\u0646\u0627 6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\u060c \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0644\u0643\u0650 \u0644\u062a\u0633\u062a\u062e\u062f\u0645\u064a \u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0646\u0648\u0639 \u0634\u0639\u0631\u0643\u0650\u060c \u0644\u064a\u0638\u0644 \u0634\u0639\u0631\u0643\u0650 \u0635\u062d\u064a\u064b\u0627 \u0648\u0645\u062a\u0623\u0644\u0642\u064b\u0627.<\/span><\/p>\n<p>\u0623\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u064b\u0627<\/p>\n<p><a href=\"https:\/\/stablehair.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d9%84%d8%b9-%d8%a7%d9%84%d9%88%d8%b1%d8%a7%d8%ab%d9%8a-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%81%d9%8a-5-%d8%b7%d8%b1%d9%82-%d8%b7\/\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0644\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a 7 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629<\/a><\/p>\n<p><a href=\"https:\/\/stablehair.com\/5-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\">5 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/a><\/p>\n<p><a href=\"https:\/\/stablehair.com\/5-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0648 7 \u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c\u0647<\/a><\/p>\n<p style=\"text-align: left;\">\n<p>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.wikihow.com\/Care-for-Dry-Hair\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.wikihow.com\/Care-for-Dry-Hair<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/goaskalice.columbia.edu\/answered-questions\/what-can-i-do-take-care-my-very-oily-hair-and-skin\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/goaskalice.columbia.edu\/answered-questions\/what-can-i-do-take-care-my-very-oily-hair-and-skin<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/how-to-prevent-hair-loss#athomeremedies\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/how-to-prevent-hair-loss#athomeremedies<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.healthline.com\/health\/how-to-take-care-of-curly-hair#caring-for-curly-hair\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/how-to-take-care-of-curly-hair#caring-for-curly-hair<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.lovebeautyandplanet.com\/us\/en\/the-love-beauty-planet-movement\/our-purpose\/our-blog\/coily-hair.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.lovebeautyandplanet.com\/us\/en\/the-love-beauty-planet-movement\/our-purpose\/our-blog\/coily-hair.html<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0647\u0648 \u0627\u0644\u0634\u0639\u0631\u060c \u0641\u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0633\u0631 \u062c\u0645\u0627\u0644 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0646\u0647\u062f\u064a\u0643 \u0633\u064a\u062f\u062a\u064a 6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631. \u064a\u0648\u062c\u062f \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639 \u0644\u0644\u0634\u0639\u0631\u060c \u0641\u0645\u0646\u0647 \u0627\u0644\u062c\u0627\u0641\u060c \u0648\u0627\u0644\u062f\u0647\u0646\u064a\u060c \u0627\u0644\u0645\u0645\u0648\u062c \u0648\u0627\u0644\u0645\u062c\u0639\u062f\u060c \u0648\u0643\u0644 \u0646\u0648\u0639 \u0644\u0647 \u0637\u0631\u064a\u0642\u0629 \u0639\u0646\u0627\u064a\u0629 \u0645\u062e\u0635\u0635\u0629\u060c \u0641\u062a\u0627\u0628\u0639\u064a \u0645\u0639\u0646\u0627. \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641&nbsp; \u0644\u0643\u064a \u062a\u0647\u062a\u0645\u064a \u0628\u0634\u0639\u0631\u0643 \u0627\u0644\u062c\u0627\u0641\u060c &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/stablehair.com\/6-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%85%d9%86-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\"> <span class=\"screen-reader-text\">6 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":2776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[114],"tags":[146,154,156,152,155,153,150,147,149,157,148,151],"_links":{"self":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts\/2775"}],"collection":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/comments?post=2775"}],"version-history":[{"count":4,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts\/2775\/revisions"}],"predecessor-version":[{"id":2822,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/posts\/2775\/revisions\/2822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/media\/2776"}],"wp:attachment":[{"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/media?parent=2775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/categories?post=2775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stablehair.com\/wp-json\/wp\/v2\/tags?post=2775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}